Original Organic Instant Oatmeal has less impact on blood sugar than Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip
Original Organic Instant Oatmeal
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Oatmeal Choc... | Original Org... |
|---|---|---|
| Carbs | 31.0g | 27.0g |
| Sugars | 16.0g | 0.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 6.0g | 5.0g |
| Fat | 15.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE OATS, DAIRY-FREE BUTTER (COCONUT OIL, COCONUT CREAM [COCONUT EXTRACT, WATER], SUNFLOWER OIL, NATURAL FLAVORS, WATER, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, NUTRITIONAL YEAST, LACTIC ACID, AQUAFABA [CHICKPEAS], VITAMIN A, PALMITATE, VITAMIN D2, ANNATTO EXTRACT COLOR), SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), BROWN SUGAR, EGGS, TURBINADO SUGAR, GLUTEN-FREE OAT FLOUR, BREWER'S YEAST, ALMOND FLOUR, FLAX SEEDS, SALT, VANILLA POWDER (DEXTROSE, MADAGASCAR VANILLA BEANS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, CINNAMON.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oatmeal Chocolate Chip...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oatmeal Chocolate Chip Lact...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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