General Tso's Chicken Battered Chicken Breast With Rib Meat & Zesty Ginger Sauce has less impact on blood sugar than Organic Lowfat Yogurt
General Tso's Chicken Battered Chicken Breast With Rib Meat & Zesty Ginger Sauce
Organic Lowfat Yogurt
General Tso's Chicken Battered Chicken Breast With Rib Meat & Zesty Ginger Sauce
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | General Tso'... | Organic Lowf... |
|---|---|---|
| Carbs | 12.0g | 26.0g |
| Sugars | 13.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 6.0g |
| Fat | 8.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
General Tso's Chicken Battered Chicken Breast With Rib Meat & Zesty Ginger Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN STARCH, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, RICE VINEGAR, GARLIC PUREE (GARLIC, CITRIC ACID), CHICKEN FAT AND BROTH POWDER (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR), GINGER PUREE (GINGER, WATER, CITRIC ACID), CARAMEL COLOR, CRUSHED RED CHILI PEPPER, CITRIC ACID, EXTRACTIVES OF ONION, YEAST EXTRACT, SPICE.
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
General Tso's Chicken ...
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
General Tso's Chicken Batte...
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
General Tso's Chicken Battered Chicken Breast With Rib Meat & Zesty Ginger Sauce Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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