Which food has less impact on blood sugar?

Chili Pepper has less impact on blood sugar than Peanut Butter Premium Ice Cream With Peanut Butter Swirls And Mini Peanut Butter Cups, Peanut Butter Cup

Peanut Butter Premium Ice Cream With Peanut Butter Swirls And Mini Peanut Butter Cups, Peanut Butter Cup

Chili Pepper

BSI: 57 - High Impact
BSI: 2 - Low Impact

Peanut Butter Premium Ice Cream With Peanut Butter Swirls And Mini Peanut Butter Cups, Peanut Butter Cup

g
Ice Cream & Frozen Yogurt Wegmans Food Markets, Inc. Branded

Chili Pepper

g
Oriental, Mexican & Ethnic Sauces Mccormick & Company, Inc. Branded

Comparing Key Nutrients

Nutrient Peanut Butte... Chili Pepper
Carbs 32.0g 1.0g
Sugars 29.0g 1.0g
Fiber 2.0g 0g
Protein 11.0g 0.0g
Fat 35.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter Pre...

Chili Pepper

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter Premium Ice Cream With Peanut Butter Swirls And Mini Peanut Butter Cups, Peanut Butter Cup

Serving size 141.0 Gg

Calories 470

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 16.0g 80%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 115.6mg 39%
Sodium 170.6mg 7%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 200.2mg 15%
Iron 1.4mg 8%
Potassium 400.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR, PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONO- AND DIGLYCERIDES), PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS), MILK, EGG YOLKS.

Chili Pepper

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter Premium ...

Minerals

Calcium 14% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Chili Pepper

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter Premium Ice C...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Chili Pepper

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter Premium Ice Cream With Peanut Butter Swirls And Mini Peanut Butter Cups, Peanut Butter Cup Tags

Chili Pepper Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2165550

Report Data Issues for Peanut Butter Premium Ice Cream With Peanut Butter Swirls And Mini Peanut Butter Cups, Peanut Butter Cup

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373762

Report Data Issues for Chili Pepper