Which food has less impact on blood sugar?

Whole Chicken has less impact on blood sugar than Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet

Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet

Whole Chicken

Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 64.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 26.0g Not digested -52.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 2.0g Moderates impact -0.1
Fat 12.0g Slows digestion -0.6
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whole Chicken
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 21.0g Moderates impact -0.0
Fat 17.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet

Cakes, Cupcakes, Snack Cakes The Father's Table Llc Branded

Full Food Name

Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet

Whole Chicken

Poultry, Chicken & Turkey Wise Organic Pastures Branded

Full Food Name

Wise Organic Pastures, Whole Chicken

Comparing Key Nutrients

Nutrient Chocolate, P... Whole Chicken
Carbs 37.0g 0.0g
Sugars 26.0g 0.0g
Fiber 26.0g 0.0g
Protein 2.0g 21.0g
Fat 12.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate, Pumpki...

Whole Chicken

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet

Serving size 64.0 Gg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 190.1mg 8%
Total Carbohydrates 37.0g 13%
Dietary Fiber 26.0g 93%
Total Sugars 26.0g
Protein 2.0g 4%
Calcium 17.3mg 1%
Iron 0.0mg 0%
Potassium 64.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL, PALM OIL. SAFFLOWER OIL, SOYBEAN OIL, SUNFLOWER OIL), WHEAT FLOUR, EGGS, WATER. INVERT SUGAR, GLYCERINE, GLUCOSE SYRUP, SKIM MILK SALT, FOOD STARCH-MODIFIED, COCOA ALKALIZED), GUM BLEND (GUAR GUM, XANTHAN GUM), PROPYLENE GLYCOL, OAT FIBER, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, RICE SYRUP SOLIDS, GRAPE JUICE CONCENTRATE, SPICES, BAKING SODA, BUTTERMILK SODIUM ACID PYROPHOSPHATE, WHEAT GLUTEN, SOY LECITHIN, DRIED PUMPKIN, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, MALTODEXTRIN, CORN STARCH, GLUCONO-DELTA-LACTONE, SODIUM STEAROYL, LACTYLATE, CORN FLOUR, ANNATTO EXTRACT (COLOR), POLYSORBATE 80 MONOCALCIUM PHOSPHATE, FD&C RED 40, CITRIC ACID, FD&C BLUE 1, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

Whole Chicken

Serving size 112.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 290.1mg 13%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTING CHICKEN; PARTS OF GIBLETS MAY BE MISSING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate, Pumpkin, An...

Minerals

Calcium 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Whole Chicken

Vitamins

Vitamin C 1% DV
Vitamin A 20% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate, Pumpkin, And Red...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Whole Chicken

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Father's Table Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2167554

Report Data Issues for Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet

Brand Wise Organic Pastures
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378699

Report Data Issues for Whole Chicken