Which food has less impact on blood sugar?

Magic Unicorn Mini Stuffed Pancakes has less impact on blood sugar than Strawberry Banana Organic Fruit Yogurt Smoothie

Magic Unicorn Mini Stuffed Pancakes

Strawberry Banana Organic Fruit Yogurt Smoothie

BSI: 29 - Moderate Impact
BSI: 40 - High Impact

Magic Unicorn Mini Stuffed Pancakes

g
Frozen Pancakes, Waffles, French Toast & Crepes T. Marzetti Company Branded

Strawberry Banana Organic Fruit Yogurt Smoothie

g
Yogurt The Hain Celestial Group, Inc. Branded

Comparing Key Nutrients

Nutrient Magic Unicor... Strawberry B...
Carbs 15.0g 21.0g
Sugars 7.0g 17.0g
Fiber 0.0g 1.0g
Protein 2.0g 2.0g
Fat 5.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Magic Unicorn Min...

Strawberry Banana...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Magic Unicorn Mini Stuffed Pancakes

Serving size 37.0 Gg

Calories Data not available

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, BUTTER (CREAM, SALT), MILK, CORN STARCH, VEGETABLE OIL (PALM, PALM KERNEL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MODIFIED TAPIOCA STARCH, DEXTROSE, SALT, NATURAL FLAVOR, LEMON JUICE FROM CONCENTRATE, SOY LECITHIN, CONFECTIONER'S GLAZE, COLOR ADDED (FRUIT AND VEGETABLE JUICE, PAPRIKA EXTRACT, SPIRULINA EXTRACT, TURMERIC EXTRACT, FRUIT JUICE CONCENTRATE, OLEORESIN TURMERIC), CARNAUBA WAX, XANTHAN GUM, CITRIC ACID.

Strawberry Banana Organic Fruit Yogurt Smoothie

Serving size 120.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 140.4mg 11%
Iron 0.4mg 2%
Potassium 330.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK), WATER, CALCIUM CITRATE MALATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Magic Unicorn Mini Stu...

No significant vitamin or mineral data available

Strawberry Banana Orga...

Vitamins

Vitamin C 6% DV

Minerals

Calcium 12% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Magic Unicorn Mini Stuffed ...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Strawberry Banana Organic F...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🌿 Natural
🧪 Preservative
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Magic Unicorn Mini Stuffed Pancakes Tags

Strawberry Banana Organic Fruit Yogurt Smoothie Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand T. Marzetti Company
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2169465

Report Data Issues for Magic Unicorn Mini Stuffed Pancakes

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674967

Report Data Issues for Strawberry Banana Organic Fruit Yogurt Smoothie