Which food has less impact on blood sugar?
Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than Marinara Sauce With Eggplant
Marinara Sauce With Eggplant
Wilton, Sprinkles Orange Sherbet Decorating Candy
Marinara Sauce With Eggplant
Wilton, Sprinkles Orange Sherbet Decorating Candy
Comparing Key Nutrients
| Nutrient | Marinara Sau... | Wilton, Spri... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marinara Sauce With Eggplant
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, TOMATO PASTE), ORGANIC DICED TOMATOES, ORGANIC EGGPLANT, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC OREGANO.
Wilton, Sprinkles Orange Sherbet Decorating Candy
Serving size 4.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marinara Sauce With Eg...
Vitamins
Minerals
Wilton, Sprinkles Oran...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Marinara Sauce With Eggplant
Wilton, Sprinkles Orange Sh...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marinara Sauce With Eggplant Tags
Wilton, Sprinkles Orange Sherbet Decorating Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marinara Sauce With Eggplant
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marinara Sauce With Eggplant has a BSI of 11.9 while Wilton, Sprinkles Orange Sherbet Decorating Candy has a BSI of 8.0. Wilton, Sprinkles Orange Sherbet Decorating Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Wilton, Sprinkles Orange Sherbet Decorating Candy appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marinara Sauce With Eggplant contains 7.1g of carbohydrates per 100g, while Wilton, Sprinkles Orange Sherbet Decorating Candy contains 100.0g per 100g. Marinara Sauce With Eggplant has 92.9g fewer carbs, which may result in less blood sugar impact.
Marinara Sauce With Eggplant provides 1.8g of fiber per 100g, compared to 0g in Wilton, Sprinkles Orange Sherbet Decorating Candy. Marinara Sauce With Eggplant provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.