Classic Recipe Beef Steak Jerky has less impact on blood sugar than Vanilla Blended Light Nonfat Yogurt, Vanilla
Classic Recipe Beef Steak Jerky
Vanilla Blended Light Nonfat Yogurt, Vanilla
Classic Recipe Beef Steak Jerky
Vanilla Blended Light Nonfat Yogurt, Vanilla
Comparing Key Nutrients
| Nutrient | Classic Reci... | Vanilla Blen... |
|---|---|---|
| Carbs | 2.0g | 14.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 6.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Recipe Beef Steak Jerky
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE BASE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR) SALT, CITRIC ACID), CHILI SAUCE (SUGAR, WATER, CORN SYRUP POWDER, GARLIC, SALTED CHILI PEPPERS, RICE VINEGAR, SALT, MODIFIED CORN STARCH, CONCENTRATED PINEAPPLE JUICE, SHALLOT, GARLIC POWDER, ACETIC ACID, CITRIC ACID, XANTHAN GUM, PAPRIKA OLEORSKIN), BALSAMIC VINEGAR, SEASONED RICE VINEGAR, (RICE VINEGAR, CORN SYRUP, SALT, BROWN SUGAR), LIQUID SMOKE, SPICES.
Vanilla Blended Light Nonfat Yogurt, Vanilla
Serving size 170.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Recipe Beef St...
Minerals
Vanilla Blended Light ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Recipe Beef Steak J...
Vanilla Blended Light Nonfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Recipe Beef Steak Jerky Tags
Vanilla Blended Light Nonfat Yogurt, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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