Which food has less impact on blood sugar?

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has less impact on blood sugar than Mini Sugar Cookie Dippers With Vanilla Btrcm Icing, Vanilla

Mini Sugar Cookie Dippers With Vanilla Btrcm Icing, Vanilla

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

BSI: 100 - High Impact
BSI: 14 - Moderate Impact

Mini Sugar Cookie Dippers With Vanilla Btrcm Icing, Vanilla

g
Cookies & Biscuits Meijer, Inc. Branded

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

g
Jam, Jelly & Fruit Spreads Oregon Growers & Shippers Llc Branded

Comparing Key Nutrients

Nutrient Mini Sugar C... Oregon Growe...
Carbs 90.0g 7.0g
Sugars 79.0g 7.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 36.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mini Sugar Cookie...

Oregon Growers, F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mini Sugar Cookie Dippers With Vanilla Btrcm Icing, Vanilla

Serving size 192.0 Gg

Calories 689

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 16.0g 80%

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 230.4mg 10%
Total Carbohydrates 90.0g 33%
Dietary Fiber 0.0g 0%
Total Sugars 79.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING (SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONOAND DIGLYCERIDES), WATER, SWEETENED CONDENSED MILK (MILK, SUGAR), BUTTER (CREAM [MILK], SALT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, GUAR GUM, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, SODIUM BENZOATE (PRESERVATIVE), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), EGGS, HIGH FRUCTOSE CORN SYRUP, NON-FAT DRY MILK, DISTILLED MONOGLYCERIDES, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), SODIUM BICARBONATE, VANILLA FLAVORING (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID).

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mini Sugar Cookie Dippers W...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 11 more

Oregon Growers, Fruit Pate,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mini Sugar Cookie Dippers With Vanilla Btrcm Icing, Vanilla Tags

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2171941

Report Data Issues for Mini Sugar Cookie Dippers With Vanilla Btrcm Icing, Vanilla

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901421

Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut