Which food has less impact on blood sugar?

Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo has less impact on blood sugar than Bread Loaf

Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo

Bread Loaf

Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 296.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bread Loaf
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 47.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 4.0g Moderates impact -0.8
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo

g
Other Drinks Solid Corporate Assets Llc Branded

Full Food Name

Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo

Bread Loaf

g
Breads & Buns Wegmans Food Markets, Inc. Branded

Full Food Name

Bread Loaf

Comparing Key Nutrients

Nutrient Organic & Si... Bread Loaf
Carbs 0.0g 25.0g
Sugars 0.0g 0.0g
Fiber 0g 1.0g
Protein 0.0g 4.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic & Single ...

Bread Loaf

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo

Serving size 296.0 MLg

Calories 6

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.9mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SINGLE ORIGIN ORGANIC FAIR TRADE PURIST ETHIOPIAN COFFEE.

Bread Loaf

Serving size 47.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 240.2mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic & Single Origi...

No significant vitamin or mineral data available

Bread Loaf

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic & Single Origin Col...

Total Ingredients
2
Processing Level
Lightly Processed

Bread Loaf

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo Tags

✨ Clean Machine
🟢 Low Key Load

Bread Loaf Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Solid Corporate Assets Llc
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2175216

Report Data Issues for Organic & Single Origin Cold Brew Purist Ethiopian Sidamo Ready To Drink Coffee, Purist Ethiopian Sidamo

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1913550

Report Data Issues for Bread Loaf