Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts With Coconut & Curry Leaves, Kerala Coconut Curry has less impact on blood sugar than Crunchy No Stir With Molasses Peanut Butter Spread
Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts With Coconut & Curry Leaves, Kerala Coconut Curry
Crunchy No Stir With Molasses Peanut Butter Spread
Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts With Coconut & Curry Leaves, Kerala Coconut Curry
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Kerala Cocon... | Crunchy No S... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 7.0g |
| Fat | 22.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts With Coconut & Curry Leaves, Kerala Coconut Curry
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPROUTED DRIED PILI NUTS, TURMERIC, FENNEL, CORIANDER, CUMIN, CINNAMON, PAPRIKA, CAYENNE PEPPER, WHITE PEPPER, CARDAMOM, COCONUT, HIMALAYAN PINK SALT, ORGANIC COCONUT FLOWER SUGAR, GARLIC, LEMON JUICE, CURRY LEAVES
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kerala Coconut Curry S...
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kerala Coconut Curry Sprout...
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts With Coconut & Curry Leaves, Kerala Coconut Curry Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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