Which food has less impact on blood sugar?

Chili Pepper has less impact on blood sugar than Dill Pickle Shredded Cauliflower, Crinkle Cut Radnish, Green & Red Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumbles With Creamy Dill Pickle Ranch Dressing Chopped Salad Kit

Dill Pickle Shredded Cauliflower, Crinkle Cut Radnish, Green & Red Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumbles With Creamy Dill Pickle Ranch Dressing Chopped Salad Kit

Chili Pepper

BSI: 18 - Moderate Impact
BSI: 2 - Low Impact

Dill Pickle Shredded Cauliflower, Crinkle Cut Radnish, Green & Red Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumbles With Creamy Dill Pickle Ranch Dressing Chopped Salad Kit

g
Pre Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Chili Pepper

g
Oriental, Mexican & Ethnic Sauces Mccormick & Company, Inc. Branded

Comparing Key Nutrients

Nutrient Dill Pickle ... Chili Pepper
Carbs 11.0g 1.0g
Sugars 3.0g 1.0g
Fiber 2.0g 0g
Protein 0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dill Pickle Shred...

Chili Pepper

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dill Pickle Shredded Cauliflower, Crinkle Cut Radnish, Green & Red Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumbles With Creamy Dill Pickle Ranch Dressing Chopped Salad Kit

Serving size 100.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 290.0mg 13%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 50.0mg 4%
Iron 0.9mg 5%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DILL PICKLE RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, ONION, PICKLES [CUCUMBER, SALT], NON-FAT DRY MILK, SUGAR, CUCUMBER JUICE, EGG YOLKS, CONTAINS 2% OR LESS OF EACH: SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, XANTHAN GUM, NATURAL FLAVORS, CELERY SEED, MUSTARD SEED, RED BELL PEPPER), CAULIFLOWER, RADISH, RED CABBAGE, GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, DILL PICKLE BRIOCHE CROUTON CRUMBLE (WHEAT FLOUR, SUNFLOWER OIL, SPICE BLEND [SALT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), MALTODEXTRIN, GARLIC POWDER, MALIC ACID, ONION POWDER, SPICE, DILLWEED OIL, LESS THAN 2% RICE HULLS ADDED TO PREVENT CAKING], PALM FRUIT OIL, SUGAR, SALT, YEAST, ROSEMARY EXTRACT).

Chili Pepper

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dill Pickle Shredded C...

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Chili Pepper

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dill Pickle Shredded Caulif...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more

Chili Pepper

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dill Pickle Shredded Cauliflower, Crinkle Cut Radnish, Green & Red Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumbles With Creamy Dill Pickle Ranch Dressing Chopped Salad Kit Tags

Chili Pepper Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182071

Report Data Issues for Dill Pickle Shredded Cauliflower, Crinkle Cut Radnish, Green & Red Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumbles With Creamy Dill Pickle Ranch Dressing Chopped Salad Kit

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373762

Report Data Issues for Chili Pepper