Creamed Spinach has less impact on blood sugar than Burgundy Braised Short Ribs
Burgundy Braised Short Ribs
Creamed Spinach
Burgundy Braised Short Ribs
Creamed Spinach
Comparing Key Nutrients
| Nutrient | Burgundy Bra... | Creamed Spinach |
|---|---|---|
| Carbs | 23.0g | 9.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 13.0g | 3.0g |
| Fat | 30.0g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Burgundy Braised Short Ribs
Serving size 327.0 Gg
% Daily Value*
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF SHORT RIBS (BEEF, WATER, LESS THAN 2% OF WHEAT, SOYBEANS, SALT, SUGAR, TOASTED SESAME OIL, CORNSTARCH, DRIED ONION AND GARLIC, RICE VINEGAR, SESAME SEEDS, XANTHAN GUM, SPICE EXTRACTIVE, BROWN SUGAR, YEAST, YEAST EXTRACT, NATURAL FLAVORINGS), RED POTATOES, GREEN BEANS, MILK (MILK, VITAMIN D3), BURGUNDY WINE, BUTTER (PASTEURIZED CREAM, LACTIC ACID), SHALLOTS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), BEEF DEMI-GLAZE (BEEF STOCK, WATER, ROASTED BEEF BONES, ONIONS, CARROTS, CELERY, MUSHROOMS, TOMATO PASTE, PARSLEY STEMS, KOSHER SALT, THYME, BAY LEAVES, WHITE PEPPERCORNS), BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, WHEAT FLOUR, CORNSTARCH, GARLIC PUREE (GARLIC, WATER), TOMATO PASTE, SPICES, SALT, LIGHT BROWN SUGAR, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), GARLIC (ROASTED GARLIC, WATER).
Creamed Spinach
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D3), SPINACH, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED UNENRICHED WHEAT FLOUR, MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, SPICE, WHITE PEPPER, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burgundy Braised Short...
Vitamins
Minerals
Creamed Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Burgundy Braised Short Ribs
Creamed Spinach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Burgundy Braised Short Ribs Tags
Creamed Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Burgundy Braised Short Ribs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Creamed Spinach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.