Original Pili Nut Yogurt has less impact on blood sugar than Black Cherry Chocolate Flavored Just Mix Greek Yogurt
Black Cherry Chocolate Flavored Just Mix Greek Yogurt
Original Pili Nut Yogurt
Black Cherry Chocolate Flavored Just Mix Greek Yogurt
Original Pili Nut Yogurt
Comparing Key Nutrients
| Nutrient | Black Cherry... | Original Pil... |
|---|---|---|
| Carbs | 25.0g | 11.0g |
| Sugars | 21.0g | 7.0g |
| Fiber | 2.0g | 1.1g |
| Protein | 12.0g | 2.0g |
| Fat | 7.0g | 13.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Cherry Chocolate Flavored Just Mix Greek Yogurt
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEK LOWFAT YOGURT: CULTURED PASTEURIZED NONFAT MILK, SUGAR, CREAM, CHERRIES, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, CALCIUM CHLORIDE. TOPPING: CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, VANILLA EXTRACT), WHITE FUDGE BROWNIE CLUSTERS (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK POWDER, SOY LECITHIN, SALT], SUGAR, UNENRICHED WHEAT FLOUR, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, COCOA, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, TOCOPHEROL [NATURAL MIXED TOCOPHEROLS, SOYBEAN OIL]). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Original Pili Nut Yogurt
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER*, COCONUT CREAM*, PLANTAINS, PILI BUTTER (PILI NUTS, WATER), COCONUT POWDER*, CASSAVA ROOT STARCH*, LIME JUICE*, HIMALAYAN SALT*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Cherry Chocolate...
Minerals
Original Pili Nut Yogurt
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Cherry Chocolate Flav...
Original Pili Nut Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Cherry Chocolate Flavored Just Mix Greek Yogurt Tags
Original Pili Nut Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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