Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape has less impact on blood sugar than Red Chile Pork Tamale
Red Chile Pork Tamale
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Red Chile Pork Tamale
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Comparing Key Nutrients
| Nutrient | Red Chile Po... | Blueberry, C... |
|---|---|---|
| Carbs | 21.0g | 7.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 4.0g | 0g |
| Protein | 12.0g | 0.0g |
| Fat | 20.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Chile Pork Tamale
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RED MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, RED CHILE, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: PORK MEAT, RED CHILE, ONION, SEA SALT, GARLIC.
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Chile Pork Tamale
Vitamins
Minerals
Blueberry, Cherry & Gr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Chile Pork Tamale
Blueberry, Cherry & Grape T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Chile Pork Tamale Tags
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Chile Pork Tamale
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Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
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