Oven Roasted Chicken Breast has less impact on blood sugar than Mixed Berry Fruit On The Bottom Lowfat Yogurt, Mixed Berry
Mixed Berry Fruit On The Bottom Lowfat Yogurt, Mixed Berry
Oven Roasted Chicken Breast
Mixed Berry Fruit On The Bottom Lowfat Yogurt, Mixed Berry
Oven Roasted Chicken Breast
Comparing Key Nutrients
| Nutrient | Mixed Berry ... | Oven Roasted... |
|---|---|---|
| Carbs | 39.0g | 2.0g |
| Sugars | 29.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 9.0g |
| Fat | 1.5g | 0.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Berry Fruit On The Bottom Lowfat Yogurt, Mixed Berry
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN. VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEI]), MIXED BERRY FRUIT BASE (SUGAR, STRAWBERRIES, WATER, BLUEBERRIES, RASPBERRIES, BLACKBERRIES, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, PECTIN, ELDERBERRY JUICE CONCENTRATE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, CALCIUM CHLORIDE, SODIUM CITRATE).
Oven Roasted Chicken Breast
Serving size 56.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CHICKEN BROTH, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SODIUM LACTATE, CARRAGEENAN, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Berry Fruit On T...
Vitamins
Minerals
Oven Roasted Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mixed Berry Fruit On The Bo...
Oven Roasted Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Berry Fruit On The Bottom Lowfat Yogurt, Mixed Berry Tags
Oven Roasted Chicken Breast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mixed Berry Fruit On The Bottom Lowfat Yogurt, Mixed Berry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Oven Roasted Chicken Breast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.