Fruit Ice, Coconut + Mango has less impact on blood sugar than Blueberry Cultured Dairy Smoothie
Blueberry Cultured Dairy Smoothie
Fruit Ice, Coconut + Mango
Blueberry Cultured Dairy Smoothie
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Blueberry Cu... | Fruit Ice, C... |
|---|---|---|
| Carbs | 14.0g | 11.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.5g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Cultured Dairy Smoothie
Serving size 93.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED GRADE A LOW FAT MILK, ORGANIC BLUEBERRIES, WATER, ORGANIC CANE SUGAR, CHICORY ROOT EXTRACT, CONTAINS LESS THAN 1% OF: ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, SODIUM CITRATE, DHA ALGAL OIL, CALCIUM CHLORIDE, ORGANIC NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, CHOLINE CHLORIDE, NATURAL FLAVORS, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, ORGANIC LEMON JUICE CONCENTRATE.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Cultured Dai...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Cultured Dairy Sm...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Cultured Dairy Smoothie Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Fruit Ice, Coconut + Mango
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