Assorted Chocolate Almond Mix has less impact on blood sugar than Empire Apples, Empire
Assorted Chocolate Almond Mix
Empire Apples, Empire
Assorted Chocolate Almond Mix
Empire Apples, Empire
Comparing Key Nutrients
| Nutrient | Assorted Cho... | Empire Apple... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 2.0g | 4.9g |
| Protein | 4.0g | 0.0g |
| Fat | 14.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Chocolate Almond Mix
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA], ALMONDS, PEANUT AND/OR COTTONSEED OIL, CONFECTIONERS POLISH [MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIE ACID, WATER], CONFECTIONERS GLAZE [SHELLAC], WHITE CHOCOLATE ALMONDS (WHITE COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR], ALMONDS, GUM ARABIC, CORN SYRUP. SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA] ALMONDS, PEANUT OIL, CONFECTIONERS POLISH {WATER, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID), CONFECTIONERS GLAZE {SHELLAC}). (USA, MEXICO, GERMANY)
Empire Apples, Empire
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Chocolate Alm...
Minerals
Empire Apples, Empire
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Assorted Chocolate Almond Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Chocolate Almond Mix Tags
Empire Apples, Empire Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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