Brown Sugar & Cinnamon Steel Cut Instant Oatmeal has less impact on blood sugar than Strawberry Cheesecake
Strawberry Cheesecake
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Strawberry Cheesecake
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Strawberry C... | Brown Sugar ... |
|---|---|---|
| Carbs | 38.0g | 36.0g |
| Sugars | 26.0g | 11.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 4.0g | 5.0g |
| Fat | 18.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Cheesecake
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESECAKE 7"" SARA LEE (WATER, SUGAR, VEGETABLE OIL (COCONUT, PALM, SOYBEAN &/OR COTTONSEED OILS), MILK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NICAIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, HEAVY WHIPPING CREAM, CULTURED MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN &/OR CAROB BEAN &/OR GUAR GUMS)), 2% OR LESS OF: MODIFIED CORN STARCH, SKIM MILK, OATS, CREAM MILK PROTEIN CONCENTRATE, GELATIN, MALTODEXTRIN, SALT, MONO- & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SKIM MILK PROTEIN CONCENTRATE, GUMS (CAROB BEAN, GUAR), COLORED WITH (B-APO-8'-CAROTENAL, TURMERIC & ANNATTO EXTRACT, CARAMEL COLOR), CHEESE CULTURE, MOLASSSES, CITRIC ACID, LACTOSE, PROPYLENE GLYCOL.
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Serving size 48.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Cheesecake
Vitamins
Minerals
Brown Sugar & Cinnamon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry Cheesecake
Brown Sugar & Cinnamon Stee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Cheesecake Tags
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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