Which food has less impact on blood sugar?

Harris Teeter Organics, Concord Grape Jelly has less impact on blood sugar than Chicken In Barbecue Sauce Mozarella Cheese, Chicken, Barbecue Sauce And Red Onions Pizza

Chicken In Barbecue Sauce Mozarella Cheese, Chicken, Barbecue Sauce And Red Onions Pizza

Harris Teeter Organics, Concord Grape Jelly

BSI: 72 - High Impact
BSI: 26 - Moderate Impact

Chicken In Barbecue Sauce Mozarella Cheese, Chicken, Barbecue Sauce And Red Onions Pizza

g
Pizza Mama Bosso Pizza, Inc. Branded

Harris Teeter Organics, Concord Grape Jelly

g
Jam, Jelly & Fruit Spreads Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Chicken In B... Harris Teete...
Carbs 39.0g 13.0g
Sugars 4.0g 13.0g
Fiber 2.0g 0g
Protein 18.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken In Barbec...

Harris Teeter Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken In Barbecue Sauce Mozarella Cheese, Chicken, Barbecue Sauce And Red Onions Pizza

Serving size 142.0 Gg

Calories 290

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 17%

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 390.5mg 17%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 200.2mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST-WHEAT FLOUR MALTED BARLEY FLOUR NIACIN, IRON, POTASSIUM BROMATED, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, WATER, MALT, SALT, ENCAPSULATED SODIUM BICARBONATE. SOYBEAN OIL, YEAST(SORBITAN MONOSTERATE ASCORBIC ACID). MOZZARELLA CHEESE PASTEURIZED PART-SKIM MILK, CULTURES SALT, ENZYMES, CHICKEN, SAUCE TOMATO PUREE, SALT, OREGANO, RED PEPPER, BBQ SAUCE- HIGH FRUCTOSE CORN SYRUP. WATER, TOMATO PASTE, DISTILLED VINEGAR, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL SOY SAUCE WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE( PRESERVATIVE)), NATURAL SMOKE FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE AND, SODIUM BENZOATE ( PRESERVATIVES), ONION, GARLIC SPICE NATURAL FLAVOR. RED ONIONS. CONTAINS 9% CHICKEN

Harris Teeter Organics, Concord Grape Jelly

Serving size 20.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC NATURAL MILLED SUGAR, NATURAL FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken In Barbecue Sa...

Vitamins

Vitamin C 2% DV
Vitamin A 31% DV

Minerals

Calcium 14% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Harris Teeter Organics...

Vitamins

Vitamin C 100% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken In Barbecue Sauce M...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Harris Teeter Organics, Con...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken In Barbecue Sauce Mozarella Cheese, Chicken, Barbecue Sauce And Red Onions Pizza Tags

Harris Teeter Organics, Concord Grape Jelly Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mama Bosso Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2194826

Report Data Issues for Chicken In Barbecue Sauce Mozarella Cheese, Chicken, Barbecue Sauce And Red Onions Pizza

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 369853

Report Data Issues for Harris Teeter Organics, Concord Grape Jelly