Garlic & Herb Organic Bagel Chips, Garlic & Herb has less impact on blood sugar than Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Garlic & Herb Organic Bagel Chips, Garlic & Herb
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Garlic & Herb Organic Bagel Chips, Garlic & Herb
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Garlic & Her... | Brown Sugar ... |
|---|---|---|
| Carbs | 12.0g | 36.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 7.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic & Herb Organic Bagel Chips, Garlic & Herb
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC, CONTAINS 2% OR LESS OF SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BARLEY MALT, YEAST, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL LEAVES, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC DRIED ROSEMARY, ASCORBIC ACID, ENZYMES.
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Serving size 48.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic & Herb Organic ...
Minerals
Brown Sugar & Cinnamon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garlic & Herb Organic Bagel...
Brown Sugar & Cinnamon Stee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic & Herb Organic Bagel Chips, Garlic & Herb Tags
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
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