Rainbow Sprinkle Flavored Rich & Creamy Frosting has less impact on blood sugar than Organic Lowfat Yogurt
Rainbow Sprinkle Flavored Rich & Creamy Frosting
Organic Lowfat Yogurt
Rainbow Sprinkle Flavored Rich & Creamy Frosting
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Rainbow Spri... | Organic Lowf... |
|---|---|---|
| Carbs | 23.0g | 26.0g |
| Sugars | 19.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 6.0g |
| Fat | 5.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rainbow Sprinkle Flavored Rich & Creamy Frosting
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PALM OIL, HIGH MALTOSE CORN SYRUP, WATER CANOLA OIL. CONTAINS 2% OR LESS OF: PALM AND/OR PALM KERNEL OIL, SALT, DISTILLED MONOGLYCERIDES, COLOR (RED 40 LAKE, YELLOWS 5 & 6 LAKE, BLUE 1 LAKE, RED 3, YELLOWS 5 & 6, RED 40, BLUE 1 AND OTHER COLOR ADDED), POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, DEXTRIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, CITRIC ACID. FRESHNESS PRESERVED BY POTASSIUM SORBATE.
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rainbow Sprinkle Flavo...
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rainbow Sprinkle Flavored R...
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rainbow Sprinkle Flavored Rich & Creamy Frosting Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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