Black Cherry Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds has less impact on blood sugar than Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans
Black Cherry Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds
Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans
Black Cherry Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds
Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans
Comparing Key Nutrients
| Nutrient | Black Cherry... | Dreamhouse F... |
|---|---|---|
| Carbs | 21.0g | 37.0g |
| Sugars | 12.0g | 27.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 12.0g | 0.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Cherry Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds
Serving size 155.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, BLACK CHERRIES, WHOLE GRAIN OATS, FLAX SEED, CORN STARCH, PUMPKIN SEEDS, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, DEXTROSE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR, COCOA POWDER, COLOR ADDED (RED 40 LAKE, RED 40, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), CITRIC ACID, MALIC ACID, ASCORBIC ACID, SODIUM CITRATE CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Cherry Flavored ...
Vitamins
Minerals
Dreamhouse Fine Foods,...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Cherry Flavored Plent...
Dreamhouse Fine Foods, Gour...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Cherry Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds Tags
Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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