Which food has less impact on blood sugar?

Glacier Freeze Energy Drink has less impact on blood sugar than Peanut Butter With Chocolatey Flavored Drizzle No Bake Cookie Dough Bites

Peanut Butter With Chocolatey Flavored Drizzle No Bake Cookie Dough Bites

Glacier Freeze Energy Drink

BSI: 29 - Moderate Impact
BSI: 0 - Low Impact

Peanut Butter With Chocolatey Flavored Drizzle No Bake Cookie Dough Bites

g
Cake, Cookie & Cupcake Mixes General Mills, Inc. Branded

Glacier Freeze Energy Drink

g
Soda Pepsico, Inc. Branded

Comparing Key Nutrients

Nutrient Peanut Butte... Glacier Free...
Carbs 15.0g 0.0g
Sugars 10.0g 0.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter Wit...

Glacier Freeze En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter With Chocolatey Flavored Drizzle No Bake Cookie Dough Bites

Serving size 19.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, DEXTROSE, SALT, HYDROGENATED CANOLA AND COTTONSEED OIL), VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), CORN STARCH. CONTAINS 2% OR LESS OF: COCOA, PEANUT FLOUR, SALT, SOY LECITHIN, WHOLE MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVOR.

Glacier Freeze Energy Drink

Serving size 355.0 MLTg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 159.8mg 7%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, BLACK CARROT JUICE CONCENTRATE (COLOR), CAFFEINE, SALT, MONOPOTASSIUM PHOSPHATE, SUCRALOSE, XANTHAN GUM, BLUEBERRY JUICE CONCENTRATE (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter With Cho...

Minerals

Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Glacier Freeze Energy ...

Vitamins

Vitamin B6 28% DV
Vitamin B12 28% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter With Chocolat...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more

Glacier Freeze Energy Drink

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter With Chocolatey Flavored Drizzle No Bake Cookie Dough Bites Tags

Glacier Freeze Energy Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2214443

Report Data Issues for Peanut Butter With Chocolatey Flavored Drizzle No Bake Cookie Dough Bites

Brand Pepsico, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2669544

Report Data Issues for Glacier Freeze Energy Drink