Which food has less impact on blood sugar?

Oven Roasted Chicken Breast has less impact on blood sugar than Quattro Formaggi Real Provolone, Asiago, Parmesan And Mozzarella Cheese, With Sauce From Vine Ripened Tomatoes And Basil Thin Crust Pizza

Quattro Formaggi Real Provolone, Asiago, Parmesan And Mozzarella Cheese, With Sauce From Vine Ripened Tomatoes And Basil Thin Crust Pizza

Oven Roasted Chicken Breast

BSI: 59 - High Impact
BSI: 4 - Low Impact

Quattro Formaggi Real Provolone, Asiago, Parmesan And Mozzarella Cheese, With Sauce From Vine Ripened Tomatoes And Basil Thin Crust Pizza

g
Pizza Kraft Heinz Foods Company Branded

Oven Roasted Chicken Breast

g
Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded

Comparing Key Nutrients

Nutrient Quattro Form... Oven Roasted...
Carbs 33.0g 2.0g
Sugars 3.0g 0.0g
Fiber 2.0g 0.0g
Protein 18.0g 9.0g
Fat 15.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Quattro Formaggi ...

Oven Roasted Chic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Quattro Formaggi Real Provolone, Asiago, Parmesan And Mozzarella Cheese, With Sauce From Vine Ripened Tomatoes And Basil Thin Crust Pizza

Serving size 133.0 Gg

Calories 340

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 849.9mg 37%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 389.7mg 30%
Iron 2.5mg 14%
Potassium 239.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATO PASTE, ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, NONFAT MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, VITAL WHEAT GLUTEN, SUGAR, SALT, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEHYDRATED ONION, YEAST, GARLIC POWDER, NON FAT DRY MILK, SOY LECITHIN, BASIL, OREGANO, SPICE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).

Oven Roasted Chicken Breast

Serving size 56.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 20.2mg 7%
Sodium 739.8mg 32%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, CHICKEN BROTH, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SODIUM LACTATE, CARRAGEENAN, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Quattro Formaggi Real ...

Minerals

Calcium 29% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Oven Roasted Chicken B...

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Quattro Formaggi Real Provo...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 7 more

Oven Roasted Chicken Breast

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Quattro Formaggi Real Provolone, Asiago, Parmesan And Mozzarella Cheese, With Sauce From Vine Ripened Tomatoes And Basil Thin Crust Pizza Tags

Oven Roasted Chicken Breast Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2214519

Report Data Issues for Quattro Formaggi Real Provolone, Asiago, Parmesan And Mozzarella Cheese, With Sauce From Vine Ripened Tomatoes And Basil Thin Crust Pizza

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2656072

Report Data Issues for Oven Roasted Chicken Breast