Super Sweet Whole Kernel Corn has less impact on blood sugar than Smart Made, Grilled Sesame Beef & Broccoli
Smart Made, Grilled Sesame Beef & Broccoli
Super Sweet Whole Kernel Corn
Smart Made, Grilled Sesame Beef & Broccoli
Super Sweet Whole Kernel Corn
Comparing Key Nutrients
| Nutrient | Smart Made, ... | Super Sweet ... |
|---|---|---|
| Carbs | 31.0g | 9.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 5.1g | 2.0g |
| Protein | 14.0g | 2.0g |
| Fat | 5.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smart Made, Grilled Sesame Beef & Broccoli
Serving size 255.0 Gg
% Daily Value*
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, ONIONS, ROASTED RED BELL PEPPERS), SAUCE (WATER, PINEAPPLE JUICE CONCENTRATE, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], DICED TOMATOES, TOMATO PUREE, CORNSTARCH, ONION JUICE CONCENTRATE, ROASTED SESAME OIL, SALT, ROASTED GRANULATED GARLIC, SESAME SEEDS, NATURAL FLAVOR, BEEF STOCK, SPICES, BEEF FAT, GARLIC POWDER), COOKED BROWN RICE (WATER, BROWN RICE), SEASONED COOKED GRILLED SIRLOIN BEEF STEAK STRIPS AND CORN STARCH PRODUCT (SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES).
Super Sweet Whole Kernel Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smart Made, Grilled Se...
Vitamins
Minerals
Super Sweet Whole Kern...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smart Made, Grilled Sesame ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smart Made, Grilled Sesame Beef & Broccoli Tags
Super Sweet Whole Kernel Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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