Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has less impact on blood sugar than Kellogg's Licensed Brands Cereal Original 10.5 Oz
Kellogg's Licensed Brands Cereal Original 10.5 Oz
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Kellogg's Licensed Brands Cereal Original 10.5 Oz
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Comparing Key Nutrients
| Nutrient | Kellogg's Li... | Uncured Pepp... |
|---|---|---|
| Carbs | 26.0g | 0.0g |
| Sugars | 13.3g | 0.0g |
| Fiber | 1.3g | 0.0g |
| Protein | 1.4g | 19.0g |
| Fat | 0.6g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Licensed Brands Cereal Original 10.5 Oz
Serving size 29.0 Gg
% Daily Value*
* 11.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, OAT FIBER, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOLUBLE CORN FIBER, WHEAT STARCH, GELATIN, CORNSTARCH, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, RED 40, BLUE 1, COLOR ADDED, BHT FOR FRESHNESS, YELLOW 6.VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED PEPPERONI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Licensed Bra...
Vitamins
Minerals
Uncured Pepperoni & Pr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Licensed Brands C...
Uncured Pepperoni & Provolo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Kellogg's Licensed Brands Cereal Original 10.5 Oz Tags
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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