Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has less impact on blood sugar than Kellogg's Pop Tarts Red White & Blueberry 14.1 Oz
Kellogg's Pop Tarts Red White & Blueberry 14.1 Oz
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Kellogg's Pop Tarts Red White & Blueberry 14.1 Oz
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Comparing Key Nutrients
| Nutrient | Kellogg's Po... | Uncured Pepp... |
|---|---|---|
| Carbs | 72.3g | 0.0g |
| Sugars | 29.8g | 0.0g |
| Fiber | 1.2g | 0.0g |
| Protein | 3.8g | 19.0g |
| Fat | 9.8g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Pop Tarts Red White & Blueberry 14.1 Oz
Serving size 100.0 Gg
% Daily Value*
* 41.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, SUGAR. CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, XANTHAN GUM, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 2, BLUE 1, BLUE 1 LAKE.
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED PEPPERONI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Pop Tarts Re...
Vitamins
Minerals
Uncured Pepperoni & Pr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Pop Tarts Red Whi...
Uncured Pepperoni & Provolo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Kellogg's Pop Tarts Red White & Blueberry 14.1 Oz Tags
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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