Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Buff Bahe, Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter

Kosher Dill Whole Pickels

BSI: 30 - Moderate Impact
BSI: 2 - Low Impact

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter

g
Cookies & Biscuits Buff Bake, Llc. Branded

Kosher Dill Whole Pickels

g
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient Buff Bahe, P... Kosher Dill ...
Carbs 17.0g 1.0g
Sugars 11.0g 0g
Fiber 1.0g 0g
Protein 8.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buff Bahe, Protei...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 124.8mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 100.0mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE CHIPS (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [NON-GMO SOURCE], VANILLA AND NATURAL FLAVOR), ORGANIC COCONUT PALM SUGAR, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), PEANUT BUTTER, HONEY, ROASTED PEANUTS, ORGANIC VIRGIN COCONUT OIL, ALL PURPOSE FLOUR UNBLEACHED, NATURAL PEANUT FLAVOR, ORGANIC WHOLE EGGS, PEANUT FLOUR, FILTERED WATER, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, CITRIC ACID.

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buff Bahe, Protein Coo...

Minerals

Calcium 25% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buff Bahe, Protein Cookie, ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 8 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter Tags

Kosher Dill Whole Pickels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Buff Bake, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2240119

Report Data Issues for Buff Bahe, Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels