Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Delicious Vanilla Nutrition Shake For People With Diabetes

Delicious Vanilla Nutrition Shake For People With Diabetes

Rotisserie Style Chicken

BSI: 24 - Moderate Impact
BSI: 0 - Low Impact

Delicious Vanilla Nutrition Shake For People With Diabetes

g
Milk Additives Wal Mart Stores, Inc. Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Delicious Va... Rotisserie S...
Carbs 16.0g 0.0g
Sugars 4.0g 0.0g
Fiber 4.1g 0.0g
Protein 10.0g 18.0g
Fat 9.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Delicious Vanilla...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Delicious Vanilla Nutrition Shake For People With Diabetes

Serving size 240.0 MLg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 211.2mg 9%
Total Carbohydrates 16.0g 6%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g

* 7.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 249.6mg 19%
Iron 3.6mg 20%
Potassium 379.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 2% OF: GLYCERIN, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OL, SOLUBLE CORN FIBER, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, CARRAGEENAN T CALCIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM CHLORIDE, ACESULFAME POTASSIUM, D'ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, GELLAN GUM, 1 SUCRALOSE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12.

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Delicious Vanilla Nutr...

Vitamins

Vitamin C 28% DV
Vitamin A 58% DV
Niacin (B3) 16% DV
Riboflavin (B2) 14% DV
Vitamin B6 12% DV
Vitamin B12 26% DV
Folate 11% DV
Vitamin K 7% DV

Minerals

Calcium 10% DV
Iron 8% DV
Potassium 5% DV
Magnesium 11% DV
Phosphorus 8% DV
Zinc 14% DV
Selenium 13% DV
Copper 19% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Delicious Vanilla Nutrition...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 7 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Delicious Vanilla Nutrition Shake For People With Diabetes Tags

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2253777

Report Data Issues for Delicious Vanilla Nutrition Shake For People With Diabetes

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken