Which food has less impact on blood sugar?

CHEETOS BRAND PUFFS CHEESE FLAVORED SNACKS: (ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.) RANCHERITOS BRAND FLAVORED TORTILLA CHIPS: (CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID, PAPRIKA EXTRACT, SKIM MILK, TOMATO POWDER, GARLIC POWDER, ONION POWDER, ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), NATURAL FLAVORS, MUSTARD SEED, HYDROLYZED SOY PROTEIN, AND ARTIFICIAL FLAVORS.) TURBOS BRAND FLAMAS FLAVORED CORN SNACKS: (CORN, CORN OIL, TURBOS FLAMAS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], SUNFLOWER OIL, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS [INCLUDING NATURAL EXTRACTIVES OF LIME AND RED PEPPER], MODIFIED CORN STARCH, ONION POWDER, WHEY, CORN SYRUP SOLIDS, GARLIC POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).) SABRITONES BRAND LIME & CHILI FLAVORED WHEAT SNACKS: (ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTONSEED AND/OR CANOLA OIL, CORN STARCH, SALT, SPICES, CITRIC ACID, MALTODEXTRIN (MADE FROM TAPIOCA), BAKING SODA, SUNFLOWER OIL, CORN SYRUP SOLIDS, LIME JUICE, ARTIFICIAL COLOR (YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, RED 40 LAKE) AND NATURAL FLAVORS.)