High Fiber Cereal has less impact on blood sugar than Blueberry & Lemon Scoop Cake Slow Cooker Kit
Blueberry & Lemon Scoop Cake Slow Cooker Kit
High Fiber Cereal
Blueberry & Lemon Scoop Cake Slow Cooker Kit
High Fiber Cereal
Comparing Key Nutrients
| Nutrient | Blueberry & ... | High Fiber C... |
|---|---|---|
| Carbs | 50.0g | 23.0g |
| Sugars | 35.0g | 5.0g |
| Fiber | 2.0g | 8.0g |
| Protein | 2.0g | 3.0g |
| Fat | 1.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry & Lemon Scoop Cake Slow Cooker Kit
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY FRUIT FILLING INGREDIENTS: BLUEBERRIES, SUGAR, WATER, FOOD STARCH-MODIFIED (CORN), CITRIC ACID AND SPICE (CINNAMON). LEMON CAKE MIX INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH - MODIFIED, WHEY, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONOAND DIGLYCERIDES, SOYA LECITHIN, WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVORS, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), WHEAT STARCH, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR AND YELLOW 5 COLOR.
High Fiber Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BRAN, CORN FLOUR, CORN BRAN, DRIED CANE SYRUP, WHOLE OAT FLOUR, OAT BRAN, WHEY (MILK), SALT, CARAMEL COLOR, VITAMINS AND MINERALS: [ REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry & Lemon Scoo...
Minerals
High Fiber Cereal
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry & Lemon Scoop Cak...
High Fiber Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry & Lemon Scoop Cake Slow Cooker Kit Tags
High Fiber Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry & Lemon Scoop Cake Slow Cooker Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for High Fiber Cereal
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.