Cranberry & Nut With Spring Mix Salad Bowl has less impact on blood sugar than Premium Lemonade
Cranberry & Nut With Spring Mix Salad Bowl
Premium Lemonade
Cranberry & Nut With Spring Mix Salad Bowl
Premium Lemonade
Comparing Key Nutrients
| Nutrient | Cranberry & ... | Premium Lemo... |
|---|---|---|
| Carbs | 29.0g | 26.0g |
| Sugars | 22.0g | 25.0g |
| Fiber | 2.9g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 12.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry & Nut With Spring Mix Salad Bowl
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE, INGREDIENTS MAY VARY BY SEASON), ORGANIC RASPBERRY FLAVORED VINAIGRETTE (WATER, ORGANIC CANE SUGAR, ORGANIC RED WINE VINEGAR, ORGANIC RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [ORGANIC APPLE, ORGANIC PEAR, ORGANIC RASPBERRY AND ORGANIC ELDERBERRY JUICE CONCENTRATES, ORGANIC NATURAL FLAVOR, CITRIC ACID], ORGANIC APPLE JUICE CONCENTRATE, SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR, ORGANIC AGAVE SYRUP), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS, ORGANIC ALMONDS.
Premium Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry & Nut With S...
Minerals
Premium Lemonade
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cranberry & Nut With Spring...
Premium Lemonade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry & Nut With Spring Mix Salad Bowl Tags
Premium Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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