Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds And Pomegranate Arils Salad Kit has less impact on blood sugar than Original Organic Instant Oatmeal
Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds And Pomegranate Arils Salad Kit
Original Organic Instant Oatmeal
Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds And Pomegranate Arils Salad Kit
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Praline Pome... | Original Org... |
|---|---|---|
| Carbs | 10.0g | 27.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 4.0g | 5.0g |
| Fat | 15.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds And Pomegranate Arils Salad Kit
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY ARUGULA, BABY SPINACH, SPRING MIX (BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA, RADICCHIO, BABY RED LEAF LETTUCE, RED OAK LETTUCE, BABY MIZUNA, BABY BEET GREENS, BUTTER LETTUCE, CHARD, BABY KALE, PAK CHOI, BABY TATSOI, ENDIVE, FRISEE. INGREDIENTS MAY VARY), WHITE BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, XANTHAN GUM, SPICES, DRIED GARLIC, DRIED BELL PEPPER), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE [TO PREVENT CAKING]), PRALINE PECANS (PECANS, SUGAR, BROWN SUGAR, BUTTER [CREAM {MILK}, NATURAL FLAVOR], CORN SYRUP, NATURAL PECAN PRALINE FLAVOR, SEA SALT), ALMONDS, POMEGRANATE ARILS (POMEGRANATE ARILS, CANE SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SUNFLOWER OIL).
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Praline Pomegranate Ba...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Praline Pomegranate Baby Ar...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds And Pomegranate Arils Salad Kit Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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