Shurfine, 16 Bean Soup Mix With Cajun Seasoning has less impact on blood sugar than Chocolate Light Churned Style Premium Ice Cream
Shurfine, 16 Bean Soup Mix With Cajun Seasoning
Chocolate Light Churned Style Premium Ice Cream
Shurfine, 16 Bean Soup Mix With Cajun Seasoning
Chocolate Light Churned Style Premium Ice Cream
Comparing Key Nutrients
| Nutrient | Shurfine, 16... | Chocolate Li... |
|---|---|---|
| Carbs | 27.0g | 23.0g |
| Sugars | 2.0g | 17.0g |
| Fiber | 9.0g | 1.0g |
| Protein | 10.0g | 3.0g |
| Fat | 0.5g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shurfine, 16 Bean Soup Mix With Cajun Seasoning
Serving size 45.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NAVY BEANS, LARGE LIMA BEANS, PINTO BEANS, LIGHT RED KIDNEY BEANS, PINK BEANS, CRANBERRY BEANS, LENTILS, BLACK EYE PEAS, BLACK BEANS, YELLOW SPLIT PEAS, GREEN SPLIT PEAS, SMALL RED BEANS, GREAT NORTHERN BEANS, SMALL WHITE BEANS, GREEN WHOLE PEAS, BABY LIMA BEANS. SEASONING PACKET: SALT, SPICES, CHILI PEPPERS, MOMOSODIUM GLUTAMATE, DEXTROSE, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, SUGAR, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), EXTRACTIVE OF PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL.
Chocolate Light Churned Style Premium Ice Cream
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shurfine, 16 Bean Soup...
Vitamins
Minerals
Chocolate Light Churne...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shurfine, 16 Bean Soup Mix ...
Chocolate Light Churned Sty...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shurfine, 16 Bean Soup Mix With Cajun Seasoning Tags
Chocolate Light Churned Style Premium Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shurfine, 16 Bean Soup Mix With Cajun Seasoning
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Light Churned Style Premium Ice Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.