Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix has less impact on blood sugar than Orange Rolls With Orange Cream Cheese Frosting
Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix
Orange Rolls With Orange Cream Cheese Frosting
Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix
Orange Rolls With Orange Cream Cheese Frosting
Comparing Key Nutrients
| Nutrient | Sweet Tropic... | Orange Rolls... |
|---|---|---|
| Carbs | 29.0g | 44.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 8.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR AND NATURAL FLAVOR), DRIED SWEETENED MANGOS (MANGOS, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION], YELLOW 6, ARTIFICIAL FLAVOR), DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), YOGURT FLAVORED COATED PEANUTS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK}, NONFAT DRY MILK SOLIDS, WHEY POWDER, ARTIFICIAL COLOR, SOY LECITHIN, NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE CHIPS (SUGAR COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), ALMONDS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, APRICOTS AND SULFUR DIOXIDE (FOR COLOR RETENTION), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) AND DRIED COCONUT AND SODIUM METABISULFITE (AS PRESERVATIVE).
Orange Rolls With Orange Cream Cheese Frosting
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUCROSE, SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, VEGETABLE SHORTENING, ORANGE, NONFAT DRY MILK, WHEAT STARCH, SALT, MALT, NATURAL AND ARTIFICIAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT, ANNATTO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Tropical Nut Swe...
Vitamins
Minerals
Orange Rolls With Oran...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Tropical Nut Sweetene...
Orange Rolls With Orange Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix Tags
Orange Rolls With Orange Cream Cheese Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Orange Rolls With Orange Cream Cheese Frosting
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.