Organic Lowfat Yogurt has less impact on blood sugar than Lasagna Roll Ups In Marinara Sauce
Lasagna Roll Ups In Marinara Sauce
Organic Lowfat Yogurt
Lasagna Roll Ups In Marinara Sauce
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Lasagna Roll... | Organic Lowf... |
|---|---|---|
| Carbs | 33.0g | 26.0g |
| Sugars | 10.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 6.0g |
| Fat | 6.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagna Roll Ups In Marinara Sauce
Serving size 243.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (TOMATOES [VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], MARINARA SAUCE [VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL & SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID], YELLOW ONION, RED BELL PEPPER, CHICKEN STOCK [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], GARLIC, SEA SALT, BLACK PEPPER, FENNEL, SPICES), LASAGNA CHEESE ROLLUPS (CHEESE FILLING [RICOTTA CHEESE {WHEY, MILK, CREAM, VINEGAR, SALT}, WATER, MOZZARELLA CHEESE {PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES}, MODIFIED CORN STARCH, SALT, SPICE, DEHYDRATED SPINACH], PASTA [ENRICHED DURUM SEMOLINA {DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, EGG WHITES]), NATURAL FLAVOR.
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagna Roll Ups In Ma...
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lasagna Roll Ups In Marinar...
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lasagna Roll Ups In Marinara Sauce Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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