Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Caramel Corn Famous Flavored Popcorn
Caramel Corn Famous Flavored Popcorn
Extra Lean 97% Lean 3% Fat Ground White Turkey
Caramel Corn Famous Flavored Popcorn
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Caramel Corn... | Extra Lean 9... |
|---|---|---|
| Carbs | 16.0g | 0.0g |
| Sugars | 18.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 26.0g |
| Fat | 4.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Corn Famous Flavored Popcorn
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE POPCORN: POPCORN, COCONUT OIL, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED PASTEURIZED MILK, CREAM, MILKFAT, SALT, SODIUM CITRATE), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, DISODIUM PHOSPHATE. LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR (FD&C YELLOW #5 AND FD&C YELLOW #6). CARAMEL POPCORN: POPCORN, COCONUT OIL, SALT, BROWN SUGAR, CORN SYRUP, BUTTER (MILK), SODIUM BICARBONATE, SOY LECITHIN., BUTTERED POPCORN: POPCORN, COCONUT OIL, BETA CAROTENE, BUTTER FLAVOR, SALT (SALT, ARTIFICIAL FLAVOR, FD&C YELLOW #5 LAKE (E102), FD&C YELLOW #6 LAKE (E110)., CINNAMON POPCORN: POPCORN, COCONUT OIL, SALT, WHITE SUGAR, CORN SYRUP, BUTTER (MILK), IMITATION OIL OF CASSIA, SODIUM BICARBONATE, FD&C RED #40, SOY LECITHIN.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Corn Famous Fl...
Vitamins
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramel Corn Famous Flavore...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Corn Famous Flavored Popcorn Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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