Sparkle Gel has less impact on blood sugar than The 19 Th Hole Snack
The 19 Th Hole Snack
Sparkle Gel
The 19 Th Hole Snack
Sparkle Gel
Comparing Key Nutrients
| Nutrient | The 19 Th Ho... | Sparkle Gel |
|---|---|---|
| Carbs | 14.0g | 5.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 9.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The 19 Th Hole Snack
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY ROAST MINI SESAME CHIP (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, POTATO STARCH, MALTODEXTRIN, SALT AND XANTHAN GUM) HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], CORNSTARCH - MODIFIED), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT SALT), SUGAR, CHILI POWDER, SEAWEED SESAME SEED, FD&C YELLOW #5 AND #6), ALMONDS (ALMONDS, HI-OLEIC CANOLA OIL AND/OR VEGETABLE OIL (CANOLA AND/OR SAFFLOWER), SALT AND/OR SEA SALT), WASABI PEAS (PEAS, COM STARCH, GLUTINOUS RICE FLOUR, SUGAR AND/OR LIQUID SUGAR, WASABI AND/OR WASABI FLAVOR, SALT, SOYBEAN AND/OR PALM OIL, FD&C YELLOW #5, FD&C BLUE #1).
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The 19 Th Hole Snack
Minerals
Sparkle Gel
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The 19 Th Hole Snack
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The 19 Th Hole Snack Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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