Which food has less impact on blood sugar?

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange has less impact on blood sugar than Vanilla Blended Light Nonfat Yogurt, Vanilla

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

Vanilla Blended Light Nonfat Yogurt, Vanilla

BSI: 4 - Low Impact
BSI: 28 - Moderate Impact

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

g
Specialty Formula Supplements Alfa Laboratories, Inc. Branded

Vanilla Blended Light Nonfat Yogurt, Vanilla

g
Yogurt Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Collagen C 3... Vanilla Blen...
Carbs 2.4g 14.0g
Sugars 1.9g 10.0g
Fiber 0.0g 0.0g
Protein 2.7g 6.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Collagen C 3000 M...

Vanilla Blended L...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

Serving size 7.5 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.4g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.9g
Protein 2.7g 5%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NATURAL ORANGE FLAVOR, SODIUM BICARBONATE, CITRIC ACID, STEVIA, SODIUM CITRATE, NATURAL ORANGE COLOR.

Vanilla Blended Light Nonfat Yogurt, Vanilla

Serving size 170.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 5.1mg 2%
Sodium 100.3mg 4%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 229.5mg 18%
Iron 0.1mg 1%
Potassium 309.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Collagen C 3000 Mg, Hy...

Vitamins

Vitamin C 14815% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Blended Light ...

Minerals

Calcium 14% DV
Iron 0% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Collagen C 3000 Mg, Hydroly...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
+ 3 more

Vanilla Blended Light Nonfa...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
โฌœ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange Tags

Vanilla Blended Light Nonfat Yogurt, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Alfa Laboratories, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2275963

Report Data Issues for Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2639450

Report Data Issues for Vanilla Blended Light Nonfat Yogurt, Vanilla