Which food has less impact on blood sugar?

Chili Pepper has less impact on blood sugar than Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces

Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces

Chili Pepper

Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces
BSI: 94 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 87.0g Measurement baseline —
Carbohydrates 50.0g Raises blood sugar 100.0
Fiber 1.0g Not digested -1.9
Net Carbs 49.0g Digestible carbs 98.1
Protein 3.0g Moderates impact -0.7
Fat 20.0g Slows digestion -3.4
Total Blood Sugar Impact 94

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chili Pepper
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces

g
Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded

Full Food Name

Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces, Chocolate

Chili Pepper

g
Oriental, Mexican & Ethnic Sauces Mccormick & Company, Inc. Branded

Full Food Name

Chili Pepper

Comparing Key Nutrients

Nutrient Chocolate Fl... Chili Pepper
Carbs 50.0g 1.0g
Sugars 40.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 20.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Flavore...

Chili Pepper

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces

Serving size 87.0 Gg

Calories Data not available

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 200.1mg 9%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 40.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 2.0mg 11%
Potassium 180.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, INVERT SUGAR, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, CORN STARCH, CORN SYRUP, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, LEAVENING (ALUMINUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO-AND DIGLYCERIDES, NATURAL FLAVOR (MILK), NONFAT MILK, PALM KERNEL OIL, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SEMISWEET CHOCOLATE CURLS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SORBITAN TRISTEARATE, SOY LECITHIN, SUNFLOWER LECITHIN, XANTHAN GUM.

Chili Pepper

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Flavored Cak...

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Chili Pepper

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Flavored Cake Ice...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Chili Pepper

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Chili Pepper Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2275985

Report Data Issues for Chocolate Flavored Cake Iced And Filled With Chocolate Buttercreme Flavored Icing, Finished With A Chocolatey Pour And Topped With Chocolate Pieces

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373762

Report Data Issues for Chili Pepper