Nut Harvest, Crunchy Protein Peanuts, Salted Caramel, Salted Caramel has less impact on blood sugar than Pizzelle Italian Waffle Cookie, Caramel
Nut Harvest, Crunchy Protein Peanuts, Salted Caramel, Salted Caramel
Pizzelle Italian Waffle Cookie, Caramel
Nut Harvest, Crunchy Protein Peanuts, Salted Caramel, Salted Caramel
Pizzelle Italian Waffle Cookie, Caramel
Comparing Key Nutrients
| Nutrient | Nut Harvest,... | Pizzelle Ita... |
|---|---|---|
| Carbs | 10.0g | 19.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 3.0g |
| Fat | 10.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nut Harvest, Crunchy Protein Peanuts, Salted Caramel, Salted Caramel
Serving size 28.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SOY PROTEIN ISOLATE, SUGAR, MODIFIED CORN STARCH, RICE FLOUR, VEGETABLE OIL (PEANUT, SUNFLOWER AND/OR COTTONSEED OIL), SALT, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), GUM ARABIC, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS (INCLUDING NATURAL CARAMEL TYPE FLAVOR), ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), SUCRALOSE, LACTOSE, WHEAT FLOUR AND MALTED BARLEY FLOUR.
Pizzelle Italian Waffle Cookie, Caramel
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL CARAMEL TOFFEE FLAVOR, CARAMEL (COLOR AGENT), BAKING POWDER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nut Harvest, Crunchy P...
Minerals
Pizzelle Italian Waffl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nut Harvest, Crunchy Protei...
Pizzelle Italian Waffle Coo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nut Harvest, Crunchy Protein Peanuts, Salted Caramel, Salted Caramel Tags
Pizzelle Italian Waffle Cookie, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pizzelle Italian Waffle Cookie, Caramel
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