Flame Seared Chicken Breast has less impact on blood sugar than General Tso's Chicken Battered Chicken
General Tso's Chicken Battered Chicken
Flame Seared Chicken Breast
General Tso's Chicken Battered Chicken
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | General Tso'... | Flame Seared... |
|---|---|---|
| Carbs | 30.0g | 0.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 15.0g | 20.0g |
| Fat | 11.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
General Tso's Chicken Battered Chicken
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RICE VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), MODIFIED FOOD STARCH, GARLIC (GARLIC, CITRIC ACID), RED CHILE GARLIC PASTE (CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), GINGER PUREE (GINGER, WATER, CITRIC ACID), YEAST EXTRACT, LEMON JUICE CONCENTRATE, XANTHAN GUM, ONION POWDER, OYSTER EXTRACT POWDER (OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT]), NATURAL FLAVOR.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
General Tso's Chicken ...
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
General Tso's Chicken Batte...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
General Tso's Chicken Battered Chicken Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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