Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Iced Tea, Sunny Star Fruit

Iced Tea, Sunny Star Fruit

Celery Salt

Iced Tea, Sunny Star Fruit
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Iced Tea, Sunny Star Fruit

g
Iced & Bottle Tea Tampico Beverages Inc. Branded

Full Food Name

Iced Tea, Sunny Star Fruit

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Iced Tea, Su... Celery Salt
Carbs 22.0g 0.0g
Sugars 21.0g 0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Iced Tea, Sunny S...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Iced Tea, Sunny Star Fruit

Serving size 240.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.2mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, TEA (WATER, BLACK TEA EXTRACT), NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR), SODIUM HEXAMETAPHOSPHATE (TO HELP PROTECT FLAVOR).

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Iced Tea, Sunny Star Fruit

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🧪 Preservative
🔬 Synthetic

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Iced Tea, Sunny Star Fruit Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tampico Beverages Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1570884

Report Data Issues for Iced Tea, Sunny Star Fruit

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt