Oven Roasted Chicken Breast has less impact on blood sugar than Ramen Noodles With Vegetables, Hot & Spicy With Shrimp
Ramen Noodles With Vegetables, Hot & Spicy With Shrimp
Oven Roasted Chicken Breast
Ramen Noodles With Vegetables, Hot & Spicy With Shrimp
Oven Roasted Chicken Breast
Comparing Key Nutrients
| Nutrient | Ramen Noodle... | Oven Roasted... |
|---|---|---|
| Carbs | 25.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 4.0g | 9.0g |
| Fat | 8.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ramen Noodles With Vegetables, Hot & Spicy With Shrimp
Serving size 47.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, GARLIC, ONION, CHIVE), SALT, CHILI AND OTHER SPICES, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, MALTODEXTRIN, SHIITAKE MUSHROOM, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CARBONATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.
Oven Roasted Chicken Breast
Serving size 56.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CHICKEN BROTH, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SODIUM LACTATE, CARRAGEENAN, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ramen Noodles With Veg...
Vitamins
Minerals
Oven Roasted Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ramen Noodles With Vegetabl...
Oven Roasted Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ramen Noodles With Vegetables, Hot & Spicy With Shrimp Tags
Oven Roasted Chicken Breast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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