Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Sausage & Uncured Pepperoni Pizza

Sausage & Uncured Pepperoni Pizza

Celery Salt

BSI: 46 - High Impact
BSI: 0 - Low Impact

Sausage & Uncured Pepperoni Pizza

g
Pizza Casey's Bakery Branded

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Sausage & Un... Celery Salt
Carbs 27.0g 0.0g
Sugars 4.0g 0g
Fiber 3.0g 0g
Protein 18.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sausage & Uncured...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage & Uncured Pepperoni Pizza

Serving size 142.0 Gg

Calories 339

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 850.6mg 37%
Total Carbohydrates 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 299.6mg 23%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, NON FAT DRY MILK, CORNMEAL, GRANULATED GARLIC), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT ENZYME]), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DRIED GARLIC, LEMON JUICE, ROSEMARY ESTRACT, SAFFLOWER OIL), UNCURED PEPPERONI NO NITRITE, NO NITRATE ADDED (PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS [INCLUDING CELERY POWDER], SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), OREGANO, GRANULATED GARLIC, BASIL.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage & Uncured Pepp...

Vitamins

Vitamin C 4% DV
Vitamin A 59% DV

Minerals

Calcium 21% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sausage & Uncured Pepperoni...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sausage & Uncured Pepperoni Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Casey's Bakery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2288344

Report Data Issues for Sausage & Uncured Pepperoni Pizza

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt