Unsalted Raw Pecans Halves, Unsalted has less impact on blood sugar than Gourmet Crab Cakes
Gourmet Crab Cakes
Unsalted Raw Pecans Halves, Unsalted
Gourmet Crab Cakes
Unsalted Raw Pecans Halves, Unsalted
Comparing Key Nutrients
| Nutrient | Gourmet Crab... | Unsalted Raw... |
|---|---|---|
| Carbs | 11.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 16.0g | 3.0g |
| Fat | 19.0g | 20.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Crab Cakes
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB MEAT, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), EGGS (WHOLE EGGS, CITRIC ACID), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, HYDROGENATED SOYBEAN OIL), ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SAPP, SODIUM BICARBONATE, STARCH, MCP, CALCIUM LACTATE), SALT, SPICES, ONION POWDER, DEXTROSE, SPICE EXTRACTIVES, SILICA GEL, MUSTARD, BLACK PEPPER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), BAKED CRAB MEAT, NATURAL CRAB JUICES, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, ONION POWDER, CELERY SALT (SALT, CELERY SEED), RED PEPPER, BAY LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), LEMON OIL, PARSLEY.
Unsalted Raw Pecans Halves, Unsalted
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Crab Cakes
Minerals
Unsalted Raw Pecans Ha...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Crab Cakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Crab Cakes Tags
No tags available for this food
Unsalted Raw Pecans Halves, Unsalted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourmet Crab Cakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Unsalted Raw Pecans Halves, Unsalted
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.