Strawberry Banana Organic Fruit Yogurt Smoothie has less impact on blood sugar than Pita Stack, Ham & Cheddar
Pita Stack, Ham & Cheddar
Strawberry Banana Organic Fruit Yogurt Smoothie
Pita Stack, Ham & Cheddar
Strawberry Banana Organic Fruit Yogurt Smoothie
Comparing Key Nutrients
| Nutrient | Pita Stack, ... | Strawberry B... |
|---|---|---|
| Carbs | 59.0g | 21.0g |
| Sugars | 5.0g | 17.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 25.0g | 2.0g |
| Fat | 33.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pita Stack, Ham & Cheddar
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITA BREAD (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, YEAST, SALT AND CALCIUM PROPIONATE ADDED AS A PRESERVATIVE), HAM (A PORTION OF GROUND HAM ADDED CURED WITH WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WHOLE EGG, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), LETTUCE.
Strawberry Banana Organic Fruit Yogurt Smoothie
Serving size 120.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK), WATER, CALCIUM CITRATE MALATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pita Stack, Ham & Cheddar
Vitamins
Minerals
Strawberry Banana Orga...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pita Stack, Ham & Cheddar
Strawberry Banana Organic F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pita Stack, Ham & Cheddar Tags
Strawberry Banana Organic Fruit Yogurt Smoothie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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