Redner's Warehouse Markets, 100% Whole Wheat Bagels has less impact on blood sugar than Baked Bolillo Rolls
Redner's Warehouse Markets, 100% Whole Wheat Bagels
Baked Bolillo Rolls
Redner's Warehouse Markets, 100% Whole Wheat Bagels
Baked Bolillo Rolls
Comparing Key Nutrients
| Nutrient | Redner's War... | Baked Bolill... |
|---|---|---|
| Carbs | 0g | 38.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 0g | 7.0g |
| Fat | 0g | 0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Redner's Warehouse Markets, 100% Whole Wheat Bagels
Serving size 95.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, WHEAT BRAN, SALT, DRIED HONEY, YEAST, WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT STARCH, GUAR GUM, GROUND FLAX SEEDS, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, SOY FLOUR, CALCIUM SULFATE, AMMONIUM PHOSPHATE, CALCIUM PEROXIDE, HYDROGENATED SOYBEAN OIL, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE), DICALCIUM PHOSPHATE.
Baked Bolillo Rolls
Serving size 68.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT & MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER YEAST, EGG WHITES, SOYBEAN OIL, SALT, SUGAR, CULTURED WHEAT SPONGE, MONO- CALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE, SOY LECITHIN,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Redner's Warehouse Mar...
No significant vitamin or mineral data available
Baked Bolillo Rolls
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Redner's Warehouse Markets,...
Baked Bolillo Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Redner's Warehouse Markets, 100% Whole Wheat Bagels Tags
Baked Bolillo Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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