Regular Macaroni Salad has less impact on blood sugar than Everything Dip
Regular Macaroni Salad
Everything Dip
Regular Macaroni Salad
Everything Dip
Comparing Key Nutrients
| Nutrient | Regular Maca... | Everything Dip |
|---|---|---|
| Carbs | 0g | 2.0g |
| Sugars | 0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0g | 2.0g |
| Fat | 0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Regular Macaroni Salad
Serving size 145.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MACARONI (ENRICHED SEMOLINA WHEAT FLOUR, [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SWEET PICKLE (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, NATURAL FLAVORING, POLYSORBATE 80), HIGH FRUCTOSE CORN SYRUP, CELERY, WATER, LESS THAN 2% OF: ONION, RED BELL PEPPER, SALT, VINEGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL FLAVOR, CITRIC ACID), MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SUGAR, XANTHAN GUM, ANNATTO COLOR (SOYBEAN OIL, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT).
Everything Dip
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII]), EVERYTHING SEASONING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDARETED ONION, SALT, POPPY SEEDS, BLACK SESAME SEEDS), NATAMYCIN (A NATURAL PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Regular Macaroni Salad
No significant vitamin or mineral data available
Everything Dip
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Regular Macaroni Salad
Everything Dip
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Regular Macaroni Salad Tags
Everything Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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