Which food has less impact on blood sugar?

Cheddar & Bacon Potatoes Sliced Potatoes With A Smooth Cheese And Smoked Bacon Flavor Sauce

Butterball, Fresh Turkey Breast Filets

Cheddar & Bacon Potatoes Sliced Potatoes With A Smooth Cheese And Smoked Bacon Flavor Sauce
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 31.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butterball, Fresh Turkey Breast Filets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 28.0g Moderates impact -0.0
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cheddar & Bacon Potatoes Sliced Potatoes With A Smooth Cheese And Smoked Bacon Flavor Sauce

g
Vegetable And Lentil Mixes Basic American Foods, Inc. Branded

Full Food Name

Cheddar & Bacon Potatoes Sliced Potatoes With A Smooth Cheese And Smoked Bacon Flavor Sauce, Cheddar & Bacon

Butterball, Fresh Turkey Breast Filets

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Full Food Name

Butterball, Fresh Turkey Breast Filets

Comparing Key Nutrients

Nutrient Cheddar & Ba... Butterball, ...
Carbs 0g 0.0g
Sugars 0g 0g
Fiber 0g 0g
Protein 0g 28.0g
Fat 0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cheddar & Bacon P...

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheddar & Bacon Potatoes Sliced Potatoes With A Smooth Cheese And Smoked Bacon Flavor Sauce

Serving size 31.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IDAHO POTATOES, CORN STARCH, MODIFIED CORN STARCH, IMITATION BAKON CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, WATER, SALT, NATURAL FLAVORS, YEAST EXTRACT, DEXTROSE), SALT, WHEY, CONTAINS 2% OR LESS OF: ONION POWDER, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, ROASTED GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, CHIVES, NATURAL CHEDDAR CHEESE FLAVOR (MILK), NATURAL BLUE CHEESE FLAVOR (MILK), SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, MONOGLYCERIDE, FD&C YELLOW 5, FD&C YELLOW 6, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA.

Butterball, Fresh Turkey Breast Filets

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheddar & Bacon Potato...

No significant vitamin or mineral data available

Butterball, Fresh Turk...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheddar & Bacon Potatoes Sl...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Butterball, Fresh Turkey Br...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheddar & Bacon Potatoes Sliced Potatoes With A Smooth Cheese And Smoked Bacon Flavor Sauce Tags

No tags available for this food

Butterball, Fresh Turkey Breast Filets Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Basic American Foods, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2291638

Report Data Issues for Cheddar & Bacon Potatoes Sliced Potatoes With A Smooth Cheese And Smoked Bacon Flavor Sauce

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040886

Report Data Issues for Butterball, Fresh Turkey Breast Filets